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PERSONAL TRAINERS |
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Benefits of Utilizing a Personal Trainer
The primary goal of a personal trainer is to help you safely and efficiently achieve meaningful health and fitness benefits by designing an individualized exercise program, monitoring its results and adapting it over time to meet your needs as they evolve. In hiring a personal trainer, you are taking the best step possible to optimize your invested time and effort as well as minimize the risk of injury. At Body Elite, we take a unique, time-proven approach to training. This approach embodies the collective experience of our certified professional trainers, past and present. We’re proud to be home to the most respected trainers in the Lehigh Valley:
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Stephen M. Vassallo
Title:
Founder, President, and Certified Personal Trainer
Affiliation:
Body Elite
Body Elite, Inc. founder and President Stephen M. Vassallo is a certified personal trainer. He has completed his studies in Biology at DeSales University and has been weight training since 1986.
Mark Radio
Affiliation:
Body Elite
Mark is a graduate of Bloomsburg University with a Bachelor's Degree in Exercise Science. His specialties include dynamic stretching, rehabilitation and holistic health and nutrition.
Laurie Zerfass
Title:
Certified Personal Trainer
Affiliation:
Body Elite
With a Bachelor’s degree in Health, Behavior, and Exercise Sciences, Laurie graduated from the University of Delaware while concentrating on Fitness Management and Strength and Conditioning. Her passion for fitness and health stems from a background in sports, playing soccer at all levels including high school varsity, elite club teams, and at the collegiate level. Infusing her love for soccer into a career, Laurie has experience in sports conditioning, functional training, weight management, and nutrition.
James Ritter
Title:
Certified Personal Trainer
Affiliation:
Body Elite
James joined Body Elite in April 2011, has completed his studies in Kinesiology: Exercise Science from Liberty University. He is a certified personal trainer through the ASCM (American College of Sports Medicine) as well as obtained his CSCS(sports specific, certified strength and conditioning specialist) through the NSCA. He specializes in speed and agility drills.
Jason Fisher
Title:
Certified Personal Trainer
Affiliation:
Body Elite
Jason graduated from East Stroudsburg University with a degree in Business Management. He is an ACE (American Council on Exercise) Certified Personal Trainer and enjoys focusing on overall fitness and interval training to help improve individual’s quality of life.
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